Wednesday, March 28, 2018

Brown Rice Porridge

Mmmm...I really should've taken a photo of this yummy breakfast dish. I was at a bookstore the other day and happened upon the SQRL cookbook. One recipe that caught my eye was their Brown Rice Porridge. Yum. I did not buy the cookbook but jumped online this morning to find a comparable recipe. The Interwebs is so good like that - you can put in "SQRL brown rice porridge" and it will pull up either that exact thing or something like it - like this one is the one I used. Or like when I entered "In and Out special sauce" and recipe totally comes up. So easy!

Tuesday, March 20, 2018

Full body gua sha

I just did a full body gua sha and it felt great! A while ago, I attended a wellness panel hosted by Jenni Kayne. The panelists were singing the praises of body brushing aka dry brushing for detox. Truly, they were all saying if there's one thing we should all be doing, it's dry brushing.